Chair massage is often used in public settings such as an office or an event. These chairs are seen in salons and airports. They are used by therapist to provide a 10-20 min session focusing on the back, neck, arms and hands. This is achieved with compressions and light stretching. Some massage cream may be applied to work on the hands but nowhere else. All the while, the client does not need to change their clothes in order to receive these sessions.
The beauty of chair massage is that it can be done anywhere! At home, an office, street fair, school etc. It is a great way to relax and rejuvenate without having to step foot in a spa. It’s also been proven to increase productivity in the work place, improve mental health and create an overall positive work environment.